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“So You Want to Be a Cyclist?”

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Not sure if it’s right for you? Check out this excerpt from the Table of Contents:

  • Choosing a Bike: Road vs Mountain vs Hybrid
  • The Typical Cycling Outfit
  • The Basic Riding Position
  • Proper Braking Technique
  • How to Shift Gears
  • How to Go Around a Sharp Turn or Corner
  • How to Ride Over Road Obstacles
  • How to Stay Cool In Summer Heat
  • How to Improve Your Riding Skills Quickly
  • Weight Training Benefits For Cyclists
  • The Secret to Stronger Riding: Core Training
  • What To Eat and Drink While Riding
  • How to Ride Safely In Traffic
  • Proper Tire Inflation (Everyone Forgets This!)

Click here to download “So You Want to Be a Cyclist?” instantly!